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Back Rotation Series
(Coming Soon)
Advance back walkover technique with focused drills for one-foot entry, split continuity, and bridge swing control.
DETAILS
Course Overview
Back Walkover 102 is designed for students ready to refine and strengthen their back walkover technique. The Student Pack focuses on one-foot entry, split continuity, and controlled bridge swing mechanics, with drills such as advanced bridge swings, tick-tocks, supported walkovers, and skill tracking.
The Coach Pack includes biomechanics of split walkovers, shoulder loading mechanics, spotting tips, and fault correction guidance. It is a valuable resource for helping students progress safely while improving flow, control, and technical accuracy.
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