Live Workshops
Develop your acrobatics, dance technique, strength, mobility, and performance skills with high-level coaching designed to support confident, safe, and measurable progress.
LIVE WORKSHOPS
World-Class Acrobatics Education, Online & In Person
Develop your acrobatics through a complete training system combining structured online learning with expert in-person coaching.
Whether you’re learning your first aerial or preparing for elite performance, every Megan Bolton Acrobatics program follows the same proven coaching methodology - helping students develop safely, confidently and with measurable progress.
MBA Workshops
MBA WEEKLY WORKSHOPS
Focused weekly coaching for continuous skill development
Perfect for students wanting additional technical coaching alongside their regular classes.
Each Friday workshop focuses on a different skill, allowing students to progressively build confidence and technique throughout the year.
Includes
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Different technical focus each week
-
Hands-on coaching
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Safe spotting
-
Individual feedback
-
Suitable for most skill levels
Best for
-
Students wanting consistent progress one skill at a time.
Date
Every Friday
(During School Terms)
Time
5:00 PM - 6:30 PM
(AEST)
Duration
90 minutes of
Focused Movement
Location
Infinite Edge Movement
(20 Spencer Street, Five Dock, Sydney Australia)
Elite Development Program
MBA DEVELOPMENT PROGRAM
Weekly high-performance training for committed dancers
A structured Friday development program designed to improve every aspect of performance.
Students train consistently across multiple disciplines while receiving ongoing coaching and measurable progression.
Program Areas
• Acrobatics
• Dance Technique
• Strength & Conditioning
• Flexibility & Mobility
Best for
-
Dedicated dancers wanting structured weekly development beyond regular studio classes.
Date
Fridays
Time
5:00 PM - 7:30 PM
(AEST)
Duration
Two and a half hours
Location
Infinite Edge Movement
(20 Spencer Street, Five Dock, Sydney Australia)
MBA Elite Performance Program
MBA PERFORMANCE INTENSIVE
Elite multidisciplinary training for serious performers
Our flagship annual intensive combines technical development with artistic performance, preparing students for advanced opportunities within the dance industry.
Includes
• Acrobatics
• Dance Technique
• Strength & Conditioning
• Aerial Arts - Silks and Lyra
• Partner Acrobatics
• Artistic Application
• Professional Development
Best for
-
Intermediate and advanced dancers preparing for elite performance.
Program Duration
Annually in January
(4 days)
Time
9:00 AM - 2:00 PM
(AEST)
Auditions
Contact us
Location
Infinite Edge Movement
(20 Spencer Street, Five Dock, Sydney Australia)
OUR FOCUS
Strategic Pillars
Students are supported through training that responds to their current level, goals, strengths, and areas for improvement.
Targeted physical preparation helps students build the power, flexibility, and control required for advanced skills.
Technique, body preparation, and risk management are central to the training process.
Students explore how to apply acrobatics, dance technique, and strength within performance-based movement.
Clear goals and digital assessment help students understand their progress throughout the program.
Students develop a deeper understanding of how skills work, why progressions matter, and how to train with purpose.
The program supports dancers who want to strengthen their technical toolkit and prepare for higher-level training or performance opportunities.
MBA Elite Acro Program
MBA ACRO INTENSIVE
Five days of immersive acrobatics training
Designed for students wanting to accelerate technical development in a focused learning environment.
Includes
• Acrobatics
• Strength & Conditioning
• Partner Acrobatics
• Hand Balancing
• Aerial Arts - Silks and Lyra
• Specialty Workshops
Best for
-
Students wanting rapid acrobatics improvement through intensive coaching. No dance background required.
Program Duration
Annually 5-weeks
(Alt Sundays Term 1)
Time
9:00 AM - 2:00 PM
(Sundays)
Availability
Contact us
Location
Infinite Edge Movement
(20 Spencer Street, Five Dock)
THE MBA METHOD
Why Train with MBA?
Every workshop, intensive and development program follows the same coaching philosophy.
Rather than simply teaching skills, we develop complete performers through structured education, progressive coaching and measurable development.
Our programs are built around seven Strategic Pillars that underpin every student experience.
OUR FOCUS
Strategic Pillars
Every student progresses at their own pace through personalised feedback, appropriate progressions and individual coaching.
Develop the strength, flexibility, stability and resilience required for advanced acrobatics and dance.
Train using proven progressions, correct biomechanics and safe spotting to maximise confidence while reducing injury risk.
Develop the confidence and artistry needed to transfer technical skills into performance.
Every student works toward measurable goals using structured progressions and ongoing assessment.
Understand the mechanics behind every movement, allowing students to become smarter, more independent athletes.
Prepare committed students for advanced pathways within dance, coaching and the performing arts.
FAQ
Frequently Asked Questions
Do I need experience?
Programs have different entry requirements. Weekly Workshops cater for a wide range of levels, while Development Programs and Intensives are designed for committed students with appropriate prerequisites.
Can I combine online courses with workshops?
Absolutely. In fact, we encourage it. Students who combine online education with live coaching often progress faster because they understand exactly what to practise between sessions.
What should I wear?
Comfortable activewear suitable for acrobatics. Avoid clothing with zips, buttons or jewellery.
How often should I attend?
Weekly Workshops are perfect for ongoing development, while Intensives provide concentrated technical progression throughout the year.
WHY CHOOSE MB ACROBATICS?
Thoughtful Acrobatics Training Backed by Experience
Professional Coaches
Learn from experienced coaches who bring high-level acrobatics knowledge, technical understanding, and a supportive teaching approach to every stage of training.
Flexible Training Options
Choose from online courses, private coaching, workshops, and resources designed to support different goals, schedules, and learning styles.
All Ages & Abilities
Whether you are brand new, returning to movement, or working toward advanced skills, training can be adapted to meet you where you are.
Results-Driven
Training is structured to help students make real progress through drills, measurable goals, technical feedback, and consistent skill development.